Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and flavorful grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all lightly finished with a hint of olive oil. This vibrant meal delivers a satisfying balance of protein and wholesome carbs, making it a hearty yet clean option for a mid-day boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

436kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling any remaining olive oil over top if desired.

  • 8

    Serve warm and enjoy your wholesome, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the lean and flavorful grilled chicken paired with nutty quinoa and perfectly roasted broccoli, all lightly finished with a hint of olive oil. This vibrant meal delivers a satisfying balance of protein and wholesome carbs, making it a hearty yet clean option for a mid-day boost.

NUTRITION

436kcal
Protein
40g
Fat
19.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, drizzling any remaining olive oil over top if desired.

  • 8

    Serve warm and enjoy your wholesome, balanced lunch.