Name: Crispy Whole Grain Turkey, Spinach, and Tomato Grilled Cheese Stack
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 ounces Roasted Turkey Breast; 1 ounce Reduced-Fat Cheddar Cheese; 1 cup Fresh Spinach; 2 slices Fresh Tomato; 2 sprays Olive Oil Cooking Spray

Crispy Whole Grain Turkey, Spinach, and Tomato Grilled Cheese Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey, Spinach, and Tomato Grilled Cheese Stack

Enjoy a satisfying, multi-layered stack featuring lean roasted turkey, vibrant fresh spinach, and juicy tomato slices paired with reduced-fat cheddar cheese, all nestled between slices of hearty whole grain bread. This culinary creation offers a delightful crunch and melty, savory goodness that's perfect for any time of day.

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NUTRITION

Protein

20.9g

Fat

9.2g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Roasted Turkey Breast

1 ounce Reduced-Fat Cheddar Cheese

1 cup Fresh Spinach

2 slices Fresh Tomato

2 sprays Olive Oil Cooking Spray

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PREPARATION

1
Preheat a nonstick skillet over medium heat.
2
Lightly spray one side of each bread slice with olive oil cooking spray.
3
Place one slice of bread, sprayed side down, onto the skillet.
4
Layer with roasted turkey slices, fresh spinach, tomato slices, and reduced-fat cheddar cheese.
5
Top with the second slice of bread, ensuring the sprayed side is facing up.
6
Grill the sandwich for approximately 3-4 minutes until the bread is golden and crisp, then carefully flip.
7
Grill the other side for another 3-4 minutes until cheese begins to melt and the sandwich is evenly toasted.
8
Remove from the skillet, slice in half, and serve warm.