Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed with olive oil. This dish is not only balanced and hearty but also deliciously simple, making it a great choice for a nutritious midday meal.

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NUTRITION

608kcal
Protein
49.5g
Fat
21.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken and serve it over a bed of quinoa with a side of roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly dressed with olive oil. This dish is not only balanced and hearty but also deliciously simple, making it a great choice for a nutritious midday meal.

NUTRITION

608kcal
Protein
49.5g
Fat
21.4g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook it according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Slice the grilled chicken and serve it over a bed of quinoa with a side of roasted broccoli.

  • 7

    Enjoy your balanced and flavorful lunch!