YOUR SOLIN GENERATED RECIPE
Fluffy Egg Omelette with Fresh Spinach and Cherry Tomatoes
Savor a light and fluffy omelette loaded with fresh spinach and juicy cherry tomatoes. This dish brings together the richness of whole eggs with the delicate taste of egg whites for an energizing meal that’s as visually appealing as it is nourishing.
INGREDIENTS
3 large Whole Eggs (150g total)
4 Egg Whites (132g total)
1 cup Fresh Spinach (30g)
0.5 cup Cherry Tomatoes, halved (75g)
1 tsp Olive Oil (4.5g)
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Beat them together until well combined.
Season the egg mixture with a pinch of salt and black pepper.
Heat olive oil in a non-stick skillet over medium heat.
Add the spinach to the pan and sauté briefly until it begins to wilt, about 1 minute.
Pour the egg mixture over the spinach. Let it sit undisturbed for a moment to allow the edges to set.
Scatter the halved cherry tomatoes evenly across the top.
Gently lift the edges of the omelette with a spatula, allowing any uncooked egg to flow to the edges.
Cook until the omelette is set but still slightly moist in the center, then fold it in half.
Slide the omelette onto a plate and serve immediately.