Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A bright and refreshing morning bowl that combines creamy low-fat cottage cheese with a vibrant mix of berries and a crunchy almond topping. This protein-packed breakfast offers a perfect balance of textures and flavors to kickstart your day.

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NUTRITION

314kcal
Protein
31.1g
Fat
10.2g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210 grams)

1/2 cup Mixed Berries (70 grams)

8 pieces Almonds (approx. 12 grams total)

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl.

  • 2

    Gently fold in the mixed berries, stirring lightly to ensure even distribution.

  • 3

    Top with the almonds for a satisfying crunch.

  • 4

    Enjoy immediately for a fresh, protein-packed start to your day.

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Protein Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A bright and refreshing morning bowl that combines creamy low-fat cottage cheese with a vibrant mix of berries and a crunchy almond topping. This protein-packed breakfast offers a perfect balance of textures and flavors to kickstart your day.

NUTRITION

314kcal
Protein
31.1g
Fat
10.2g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (210 grams)

1/2 cup Mixed Berries (70 grams)

8 pieces Almonds (approx. 12 grams total)

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a bowl.

  • 2

    Gently fold in the mixed berries, stirring lightly to ensure even distribution.

  • 3

    Top with the almonds for a satisfying crunch.

  • 4

    Enjoy immediately for a fresh, protein-packed start to your day.