Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with nutty, cooked quinoa and tender, roasted broccoli. This balanced dish offers a satisfying mix of lean protein, complex carbohydrates, and fresh vegetables in a light, invigorating meal.

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NUTRITION

443kcal
Protein
37.7g
Fat
10.2g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the juices run clear.

  • 3

    Meanwhile, prepare the quinoa if not already cooked; follow package instructions to achieve a light, fluffy texture.

  • 4

    Preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly caramelized at the edges.

  • 6

    Slice the grilled chicken breast and serve it over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome lunch featuring a perfectly grilled chicken breast paired with nutty, cooked quinoa and tender, roasted broccoli. This balanced dish offers a satisfying mix of lean protein, complex carbohydrates, and fresh vegetables in a light, invigorating meal.

NUTRITION

443kcal
Protein
37.7g
Fat
10.2g
Carbs
50.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the juices run clear.

  • 3

    Meanwhile, prepare the quinoa if not already cooked; follow package instructions to achieve a light, fluffy texture.

  • 4

    Preheat your oven to 425°F (220°C). Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly caramelized at the edges.

  • 6

    Slice the grilled chicken breast and serve it over a bed of quinoa with the roasted broccoli on the side.