Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

Enjoy a vibrant and satisfying breakfast burrito featuring creamy scrambled eggs paired with lean turkey sausage, complemented by roasted bell peppers and a hint of fresh spinach, all wrapped in a soft whole wheat tortilla. This dish strikes a perfect balance between flavor and nutrition, making your morning (or anytime) meal both energizing and delicious.

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NUTRITION

366kcal
Protein
21.7g
Fat
18.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Lean Turkey Sausage links

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/2 cup Fresh Spinach

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a small skillet over medium heat.

  • 2

    Slice the red bell pepper into thin strips. In a separate bowl, gently toss the bell pepper strips and fresh spinach with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the skillet for about 4-5 minutes until they are slightly softened and have a bit of char for extra flavor. Remove and set aside.

  • 4

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully blended.

  • 5

    Return the skillet to medium-low heat. Pour in the eggs and gently stir continuously to create soft, fluffy scrambled eggs.

  • 6

    When the eggs are nearly done, add the turkey sausage links to warm them through. Allow them to heat for about 1-2 minutes, stirring gently to combine.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it more pliable.

  • 8

    Assemble the burrito by laying the warm tortilla flat, then spoon the scrambled eggs and turkey sausage, and top with the roasted peppers and spinach.

  • 9

    Fold the sides and roll up the burrito tightly. Serve immediately and enjoy!

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Egg and Lean Turkey Sausage Breakfast Burrito with Roasted Peppers

Enjoy a vibrant and satisfying breakfast burrito featuring creamy scrambled eggs paired with lean turkey sausage, complemented by roasted bell peppers and a hint of fresh spinach, all wrapped in a soft whole wheat tortilla. This dish strikes a perfect balance between flavor and nutrition, making your morning (or anytime) meal both energizing and delicious.

NUTRITION

366kcal
Protein
21.7g
Fat
18.7g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

2 Lean Turkey Sausage links

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/2 cup Fresh Spinach

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a small skillet over medium heat.

  • 2

    Slice the red bell pepper into thin strips. In a separate bowl, gently toss the bell pepper strips and fresh spinach with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the skillet for about 4-5 minutes until they are slightly softened and have a bit of char for extra flavor. Remove and set aside.

  • 4

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until fully blended.

  • 5

    Return the skillet to medium-low heat. Pour in the eggs and gently stir continuously to create soft, fluffy scrambled eggs.

  • 6

    When the eggs are nearly done, add the turkey sausage links to warm them through. Allow them to heat for about 1-2 minutes, stirring gently to combine.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for a few seconds to make it more pliable.

  • 8

    Assemble the burrito by laying the warm tortilla flat, then spoon the scrambled eggs and turkey sausage, and top with the roasted peppers and spinach.

  • 9

    Fold the sides and roll up the burrito tightly. Serve immediately and enjoy!