Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

Enjoy a balanced dinner featuring a perfectly baked chicken breast with a crispy exterior, paired with vibrantly roasted broccoli and tender sweet potato cubes. This dish is lightly seasoned with garlic, paprika, salt, and pepper to enhance its natural flavors, providing a satisfying and wholesome meal.

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NUTRITION

493kcal
Protein
48g
Fat
18g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 small Sweet Potato

1 tbsp Olive Oil

Salt, Pepper, Garlic Powder, Paprika (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the sweet potato into 1-inch cubes and chop the broccoli into florets.

  • 3

    In a large bowl, toss the sweet potato and broccoli with olive oil, salt, pepper, and paprika until evenly coated.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper, and season both sides with salt, pepper, garlic powder, and a sprinkle of paprika.

  • 5

    Arrange the seasoned vegetables around the chicken or on a separate baking tray.

  • 6

    Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy at the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Broccoli and Sweet Potato

Enjoy a balanced dinner featuring a perfectly baked chicken breast with a crispy exterior, paired with vibrantly roasted broccoli and tender sweet potato cubes. This dish is lightly seasoned with garlic, paprika, salt, and pepper to enhance its natural flavors, providing a satisfying and wholesome meal.

NUTRITION

493kcal
Protein
48g
Fat
18g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 small Sweet Potato

1 tbsp Olive Oil

Salt, Pepper, Garlic Powder, Paprika (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Cut the sweet potato into 1-inch cubes and chop the broccoli into florets.

  • 3

    In a large bowl, toss the sweet potato and broccoli with olive oil, salt, pepper, and paprika until evenly coated.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper, and season both sides with salt, pepper, garlic powder, and a sprinkle of paprika.

  • 5

    Arrange the seasoned vegetables around the chicken or on a separate baking tray.

  • 6

    Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy at the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving.