Creamy Apple Cinnamon Peanut Butter Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Cinnamon Peanut Butter Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Apple Cinnamon Peanut Butter Oatmeal

Enjoy a comforting bowl of creamy oatmeal featuring tender apple chunks, a swirl of rich peanut butter, and a hint of aromatic cinnamon. This dish is elevated with a boost of protein from Greek yogurt and whey protein, creating a satisfying and nutritious meal perfect for any time of the day.

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NUTRITION

443kcal
Protein
36.3g
Fat
13.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 medium apple, diced

1 tbsp peanut butter

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 scoop whey protein powder

1/2 tsp cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with an equal amount of water if desired for consistency, and bring to a simmer over medium heat.

  • 2

    Stir frequently and let the oats cook for about 5 minutes, or until they begin to thicken.

  • 3

    Once the oats are nearly done, mix in the whey protein powder thoroughly to ensure there are no clumps.

  • 4

    Remove the saucepan from heat and stir in the nonfat Greek yogurt for creaminess.

  • 5

    Fold in the diced apple, peanut butter, and cinnamon until evenly distributed.

  • 6

    Taste and adjust the cinnamon or peanut butter if needed.

  • 7

    Serve warm and enjoy immediately.

Creamy Apple Cinnamon Peanut Butter Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Apple Cinnamon Peanut Butter Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Apple Cinnamon Peanut Butter Oatmeal

Enjoy a comforting bowl of creamy oatmeal featuring tender apple chunks, a swirl of rich peanut butter, and a hint of aromatic cinnamon. This dish is elevated with a boost of protein from Greek yogurt and whey protein, creating a satisfying and nutritious meal perfect for any time of the day.

NUTRITION

443kcal
Protein
36.3g
Fat
13.8g
Carbs
53.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 medium apple, diced

1 tbsp peanut butter

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 scoop whey protein powder

1/2 tsp cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk with an equal amount of water if desired for consistency, and bring to a simmer over medium heat.

  • 2

    Stir frequently and let the oats cook for about 5 minutes, or until they begin to thicken.

  • 3

    Once the oats are nearly done, mix in the whey protein powder thoroughly to ensure there are no clumps.

  • 4

    Remove the saucepan from heat and stir in the nonfat Greek yogurt for creaminess.

  • 5

    Fold in the diced apple, peanut butter, and cinnamon until evenly distributed.

  • 6

    Taste and adjust the cinnamon or peanut butter if needed.

  • 7

    Serve warm and enjoy immediately.