Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken, fluffy quinoa, and tender roasted broccoli dressed with a hint of olive oil. This dish boasts rich textures and delightful flavors while keeping lean and fulfilling your nutritional goals.

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NUTRITION

Protein

42.2g

Fat

11.6g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions if not already cooked.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper.
6
Roast the broccoli in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.