Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

YOUR SOLIN GENERATED RECIPE

Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

Savor the deep umami flavors of thinly sliced lean beef rolled around crisp, tender cabbage leaves and vibrant snow peas. Enhanced with a hint of garlic, ginger, and a dash of low sodium soy sauce and sesame oil, this dish delivers a satisfying balance of rich taste and wholesome nutrition, perfect for a flavorful dinner.

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NUTRITION

333kcal
Protein
36.6g
Fat
14.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Slices

1 cup shredded Green Cabbage

1/2 cup Snow Peas

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1 clove Garlic

1 teaspoon grated Fresh Ginger

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PREPARATION

  • 1

    Prepare all ingredients by thinly slicing the lean beef into strips if not pre-sliced, shredding the cabbage, trimming the snow peas, mincing the garlic, and grating the ginger.

  • 2

    Lay a cabbage leaf on a clean surface. Place a few strips of beef on the edge of the leaf.

  • 3

    Sprinkle a small pinch of minced garlic and grated ginger over the beef, then drizzle a few drops of soy sauce to enhance the umami depth.

  • 4

    Carefully roll the beef within the cabbage leaf, securing the roll by slightly pressing along the seam. Repeat with remaining ingredients.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the sesame oil and once heated, place the beef rolls seam side down.

  • 6

    Sear the rolls for 2-3 minutes on each side until the outside is lightly browned and the beef is almost cooked through.

  • 7

    Add the snow peas to the pan during the last 2 minutes of cooking, tossing gently to warm them without losing their crisp texture.

  • 8

    Drizzle any remaining soy sauce over the rolls, remove from heat, and serve immediately.

Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

YOUR SOLIN GENERATED RECIPE

Umami-Rich Beef Rolls with Crisp-Tender Cabbage and Snow Peas

Savor the deep umami flavors of thinly sliced lean beef rolled around crisp, tender cabbage leaves and vibrant snow peas. Enhanced with a hint of garlic, ginger, and a dash of low sodium soy sauce and sesame oil, this dish delivers a satisfying balance of rich taste and wholesome nutrition, perfect for a flavorful dinner.

NUTRITION

333kcal
Protein
36.6g
Fat
14.4g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Slices

1 cup shredded Green Cabbage

1/2 cup Snow Peas

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1 clove Garlic

1 teaspoon grated Fresh Ginger

PREPARATION

  • 1

    Prepare all ingredients by thinly slicing the lean beef into strips if not pre-sliced, shredding the cabbage, trimming the snow peas, mincing the garlic, and grating the ginger.

  • 2

    Lay a cabbage leaf on a clean surface. Place a few strips of beef on the edge of the leaf.

  • 3

    Sprinkle a small pinch of minced garlic and grated ginger over the beef, then drizzle a few drops of soy sauce to enhance the umami depth.

  • 4

    Carefully roll the beef within the cabbage leaf, securing the roll by slightly pressing along the seam. Repeat with remaining ingredients.

  • 5

    Heat a non-stick skillet over medium-high heat. Add the sesame oil and once heated, place the beef rolls seam side down.

  • 6

    Sear the rolls for 2-3 minutes on each side until the outside is lightly browned and the beef is almost cooked through.

  • 7

    Add the snow peas to the pan during the last 2 minutes of cooking, tossing gently to warm them without losing their crisp texture.

  • 8

    Drizzle any remaining soy sauce over the rolls, remove from heat, and serve immediately.