Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

Enjoy a comforting yet nutrient-dense dish that balances whole wheat pasta with lean turkey bacon, a mix of egg and egg whites, fresh spinach, and a light creamy sauce enriched with a hint of Parmesan. This delicious meal is prepared with healthy ingredients, offering a satisfying blend of textures and flavors that makes for a perfect dinner option aligned with your nutritional goals.

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NUTRITION

438kcal
Protein
33.4g
Fat
13.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 oz dry Whole Wheat Pasta (56g)

2 slices Lean Turkey Bacon (16g total)

1 Whole Egg (50g)

3 Egg Whites (approx 99g total)

1 cup Fresh Spinach (30g)

2 tbsp Half-and-Half (30g)

2 tbsp Grated Parmesan Cheese (10g)

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PREPARATION

  • 1

    Cook the whole wheat pasta in a large pot of boiling, salted water according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until lightly crispy. Remove from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    Using the same skillet, add the whole egg and egg whites, stirring gently to scramble. Cook until they are softly set.

  • 4

    Add the fresh spinach to the skillet and allow it to wilt lightly, stirring it into the eggs.

  • 5

    Pour in the half-and-half and sprinkle the grated Parmesan cheese, stirring until the mixture becomes creamy and well combined.

  • 6

    Fold in the cooked pasta and chopped turkey bacon, mixing until all components are evenly incorporated and warmed through.

  • 7

    Season with salt and pepper to taste. Serve immediately and enjoy your balanced, creamy pasta dish.

Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Whole Wheat Pasta with Lean Turkey Bacon, Egg, and Spinach

Enjoy a comforting yet nutrient-dense dish that balances whole wheat pasta with lean turkey bacon, a mix of egg and egg whites, fresh spinach, and a light creamy sauce enriched with a hint of Parmesan. This delicious meal is prepared with healthy ingredients, offering a satisfying blend of textures and flavors that makes for a perfect dinner option aligned with your nutritional goals.

NUTRITION

438kcal
Protein
33.4g
Fat
13.3g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

2 oz dry Whole Wheat Pasta (56g)

2 slices Lean Turkey Bacon (16g total)

1 Whole Egg (50g)

3 Egg Whites (approx 99g total)

1 cup Fresh Spinach (30g)

2 tbsp Half-and-Half (30g)

2 tbsp Grated Parmesan Cheese (10g)

PREPARATION

  • 1

    Cook the whole wheat pasta in a large pot of boiling, salted water according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet over medium heat, cook the turkey bacon until lightly crispy. Remove from the skillet, chop into bite-sized pieces, and set aside.

  • 3

    Using the same skillet, add the whole egg and egg whites, stirring gently to scramble. Cook until they are softly set.

  • 4

    Add the fresh spinach to the skillet and allow it to wilt lightly, stirring it into the eggs.

  • 5

    Pour in the half-and-half and sprinkle the grated Parmesan cheese, stirring until the mixture becomes creamy and well combined.

  • 6

    Fold in the cooked pasta and chopped turkey bacon, mixing until all components are evenly incorporated and warmed through.

  • 7

    Season with salt and pepper to taste. Serve immediately and enjoy your balanced, creamy pasta dish.