Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

Enjoy a vibrant, protein-packed burrito featuring softly scrambled eggs with black beans, fresh spinach, and a whole wheat tortilla all tied together with a tangy salsa. This versatile meal is perfect for breakfast, lunch, or dinner with a satisfying blend of flavors and textures.

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NUTRITION

344kcal
Protein
24g
Fat
8.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1/2 cup black beans (cooked)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour in the egg mixture and gently scramble until nearly cooked through.

  • 4

    Stir in the black beans and allow the eggs to finish cooking to your desired consistency.

  • 5

    Lay the whole wheat tortilla flat and layer with fresh spinach.

  • 6

    Spoon the scrambled eggs and black beans mixture onto the tortilla.

  • 7

    Drizzle the salsa over the filling, then roll up burrito-style.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Black Bean Whole Wheat Burrito with Spinach

Enjoy a vibrant, protein-packed burrito featuring softly scrambled eggs with black beans, fresh spinach, and a whole wheat tortilla all tied together with a tangy salsa. This versatile meal is perfect for breakfast, lunch, or dinner with a satisfying blend of flavors and textures.

NUTRITION

344kcal
Protein
24g
Fat
8.7g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

2 egg whites

1/2 cup black beans (cooked)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil.

  • 3

    Pour in the egg mixture and gently scramble until nearly cooked through.

  • 4

    Stir in the black beans and allow the eggs to finish cooking to your desired consistency.

  • 5

    Lay the whole wheat tortilla flat and layer with fresh spinach.

  • 6

    Spoon the scrambled eggs and black beans mixture onto the tortilla.

  • 7

    Drizzle the salsa over the filling, then roll up burrito-style.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.