Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (Vanilla); 1/2 cup Blueberries; 1/2 cup sliced Strawberries; 1 tsp Honey; 1 tbsp Chopped Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A delightfully creamy and satisfying parfait that beautifully layers nonfat Greek yogurt enriched with whey protein, fresh mixed berries, a drizzle of golden honey, and a sprinkle of crunchy almonds. This dessert offers a perfect balance of tangy and sweet flavors while providing a protein-packed finish to your day.

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NUTRITION

Protein

39.7g

Fat

4.9g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

1/2 cup Blueberries

1/2 cup sliced Strawberries

1 tsp Honey

1 tbsp Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein powder. Stir well until the protein powder is completely incorporated.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of blueberries and sliced strawberries over the yogurt.
4
Drizzle half of the honey over the berries and sprinkle a few chopped almonds.
5
Repeat the layering with the remaining yogurt mixture, berries, and honey.
6
Finish with a light sprinkle of chopped almonds on top for added crunch.
7
Serve immediately or chill for 10 minutes before serving for an extra refreshing dessert.