Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

Savor this hearty skillet dish featuring crispy diced sweet potato, savory turkey sausage, and perfectly baked eggs, all brought together with vibrant red bell pepper and a hint of olive oil. A balanced yet flavorful meal that’s as visually inviting as it is delicious.

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NUTRITION

418kcal
Protein
24.8g
Fat
21.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Turkey Sausage

3 large Eggs

1 teaspoon Olive Oil

1/2 cup Red Bell Pepper, diced

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Dice the red bell pepper as well.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Add the diced sweet potato and red bell pepper, seasoning lightly with salt and pepper. Sauté for about 5-7 minutes until the potato begins to soften.

  • 4

    Add the turkey sausage slices to the skillet, stirring to combine and allowing them to brown slightly, about 3-4 minutes.

  • 5

    Make small wells in the mixture and carefully crack an egg into each well. Season the eggs with a pinch of salt and pepper.

  • 6

    Transfer the skillet to the preheated oven and bake until the egg whites are set but the yolks remain runny (or to your preferred doneness), approximately 8-10 minutes.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.

Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Sausage Skillet with Baked Eggs

Savor this hearty skillet dish featuring crispy diced sweet potato, savory turkey sausage, and perfectly baked eggs, all brought together with vibrant red bell pepper and a hint of olive oil. A balanced yet flavorful meal that’s as visually inviting as it is delicious.

NUTRITION

418kcal
Protein
24.8g
Fat
21.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Turkey Sausage

3 large Eggs

1 teaspoon Olive Oil

1/2 cup Red Bell Pepper, diced

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Dice the red bell pepper as well.

  • 3

    Heat the olive oil in an oven-safe skillet over medium heat. Add the diced sweet potato and red bell pepper, seasoning lightly with salt and pepper. Sauté for about 5-7 minutes until the potato begins to soften.

  • 4

    Add the turkey sausage slices to the skillet, stirring to combine and allowing them to brown slightly, about 3-4 minutes.

  • 5

    Make small wells in the mixture and carefully crack an egg into each well. Season the eggs with a pinch of salt and pepper.

  • 6

    Transfer the skillet to the preheated oven and bake until the egg whites are set but the yolks remain runny (or to your preferred doneness), approximately 8-10 minutes.

  • 7

    Remove from the oven, let cool for a minute, and serve warm.