Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.9 oz Chicken Breast (~110g); 2/3 cup Cooked Quinoa (~125g); 1.5 cups Steamed Broccoli (~234g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This clean and balanced meal delivers a vibrant mix of textures and flavors sure to energize your day.

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NUTRITION

Protein

43.6g

Fat

6.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast (~110g)

2/3 cup Cooked Quinoa (~125g)

1.5 cups Steamed Broccoli (~234g)

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side, or until thoroughly cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions. Use about 2/3 cup cooked quinoa as your serving portion.
5
Steam the broccoli until tender, roughly 5-7 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli.
7
Serve warm and enjoy a nutritious and balanced lunch.