Name: Slow-Cooked Tender Beef with Hearty Mushrooms and Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Lean Stew Beef (170g); 1 cup sliced Button Mushrooms (70g); 1 medium diced Carrot (61g); 1/4 cup diced Yellow Onion (40g); 2 cloves minced Garlic (6g); 1 teaspoon Olive Oil (4.5g); 1 cup Beef Broth (240g)

Slow-Cooked Tender Beef with Hearty Mushrooms and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Beef with Hearty Mushrooms and Carrots

Savor a warm, comforting bowl of slow-cooked lean beef paired with earthy mushrooms, sweet carrots, and aromatic onions. Perfect for a satisfying dinner, this dish melds rich flavors with a nourishing blend of protein and veggies, all gently simmered in a savory broth.

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NUTRITION

Protein

39.8g

Fat

21.3g

Carbs

12.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Stew Beef (170g)

1 cup sliced Button Mushrooms (70g)

1 medium diced Carrot (61g)

1/4 cup diced Yellow Onion (40g)

2 cloves minced Garlic (6g)

1 teaspoon Olive Oil (4.5g)

1 cup Beef Broth (240g)

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PREPARATION

1
Heat the olive oil in a large, heavy-bottomed pot over medium heat.
2
Add the diced onion and garlic, sautéing until softened and fragrant, about 2-3 minutes.
3
Add the lean stew beef to the pot, browning the meat on all sides for approximately 5 minutes.
4
Stir in the sliced mushrooms and diced carrot, allowing them to combine with the beef.
5
Pour in the beef broth, bringing the mixture to a simmer.
6
Reduce the heat to low, cover the pot, and let it simmer gently for 1.5 to 2 hours, or until the beef is tender.
7
Taste and adjust the seasoning as needed before serving.