Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

Enjoy a vibrant bowl featuring crispy seasoned chicken paired with a medley of roasted vegetables, fresh pico de gallo bursting with tangy flavors, and a smooth, creamy avocado finish. This wholesome dish is perfectly balanced to fuel your day without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

458kcal
Protein
37.6g
Fat
14.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 medium Tomato (diced for pico)

2 tbsp diced Red Onion

1 small Jalapeño (diced)

2 tbsp chopped Fresh Cilantro

1 tbsp Lime Juice

1/4 medium Avocado

1 tbsp Panko Breadcrumbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato, zucchini, and red bell pepper with olive oil, salt, and pepper.

  • 2

    Spread the veggies on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While veggies roast, season the chicken breast with salt, pepper, garlic powder, and paprika. Press lightly into panko breadcrumbs for a crispy coating.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side, or until fully cooked and golden.

  • 5

    Prepare the pico de gallo by dicing the tomato, red onion, and jalapeño. Mix with chopped cilantro and lime juice. Season with a pinch of salt.

  • 6

    Slice the cooked chicken into strips.

  • 7

    Assemble your bowl by layering the roasted veggies, crispy chicken slices, a dollop of fresh pico de gallo, and top with creamy avocado slices.

  • 8

    Serve immediately and enjoy this balanced, flavorful bowl.

Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Veggie Bowl with Fresh Pico and Creamy Avocado

Enjoy a vibrant bowl featuring crispy seasoned chicken paired with a medley of roasted vegetables, fresh pico de gallo bursting with tangy flavors, and a smooth, creamy avocado finish. This wholesome dish is perfectly balanced to fuel your day without compromising on flavor.

NUTRITION

458kcal
Protein
37.6g
Fat
14.7g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1/2 cup sliced Zucchini

1/2 cup sliced Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 medium Tomato (diced for pico)

2 tbsp diced Red Onion

1 small Jalapeño (diced)

2 tbsp chopped Fresh Cilantro

1 tbsp Lime Juice

1/4 medium Avocado

1 tbsp Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato, zucchini, and red bell pepper with olive oil, salt, and pepper.

  • 2

    Spread the veggies on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 3

    While veggies roast, season the chicken breast with salt, pepper, garlic powder, and paprika. Press lightly into panko breadcrumbs for a crispy coating.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side, or until fully cooked and golden.

  • 5

    Prepare the pico de gallo by dicing the tomato, red onion, and jalapeño. Mix with chopped cilantro and lime juice. Season with a pinch of salt.

  • 6

    Slice the cooked chicken into strips.

  • 7

    Assemble your bowl by layering the roasted veggies, crispy chicken slices, a dollop of fresh pico de gallo, and top with creamy avocado slices.

  • 8

    Serve immediately and enjoy this balanced, flavorful bowl.