Name: Roasted Spiced Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1 piece Whole Wheat Flatbread; 1/4 medium Red Bell Pepper; 1/8 medium Red Onion; 2 tablespoons Nonfat Greek Yogurt; 1 teaspoon Olive Oil; 1 teaspoon Mixed Spices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Spiced Chicken Flatbread

Enjoy a vibrant blend of roasted spiced chicken, crisp bell peppers, and a light Greek yogurt drizzle layered on a warm whole wheat flatbread. This meal delivers a satisfying mix of savory spices and fresh flavors, perfect for any meal of the day.

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NUTRITION

Protein

34.4g

Fat

9.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 piece Whole Wheat Flatbread

1/4 medium Red Bell Pepper

1/8 medium Red Onion

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Olive Oil

1 teaspoon Mixed Spices

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PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, mix the olive oil with the mixed spices.
3
Coat the chicken breast with the spiced oil mixture. Roast the chicken in the oven for 15-20 minutes or until fully cooked and no longer pink in the center.
4
While the chicken is roasting, thinly slice the red bell pepper and red onion.
5
Warm the whole wheat flatbread in a skillet or in the oven for a few minutes.
6
Slice the roasted chicken into thin strips.
7
Assemble the flatbread by layering the chicken strips, bell pepper, and red onion.
8
Drizzle the nonfat Greek yogurt over the filling as a light, creamy finish.
9
Fold and serve immediately.