Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Savor tender chicken breast simmered in a creamy, spiced tomato sauce that’s perfectly balanced with aromatic garlic, smoked paprika, and a hint of cumin. This dish offers a delicious interplay of rich, tangy flavors with a smooth, velvety finish. Ideal for a nourishing meal at any time of day, it’s both satisfying and wholesome.

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NUTRITION

360kcal
Protein
46.4g
Fat
13.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Diced Tomatoes

1/4 cup Light Coconut Milk

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tsp Smoked Paprika

1 tsp Ground Cumin

1/2 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the chicken to the skillet and sear for 3-4 minutes on each side until lightly browned.

  • 4

    Stir in the diced tomatoes, light coconut milk, smoked paprika, ground cumin, and Italian seasoning.

  • 5

    Reduce heat to medium-low, cover, and simmer for 8-10 minutes until the chicken is fully cooked and the flavors meld.

  • 6

    Taste the sauce and adjust seasoning with salt and pepper as needed before serving.

Creamy Spiced Tomato Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Tomato Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Tomato Chicken

Savor tender chicken breast simmered in a creamy, spiced tomato sauce that’s perfectly balanced with aromatic garlic, smoked paprika, and a hint of cumin. This dish offers a delicious interplay of rich, tangy flavors with a smooth, velvety finish. Ideal for a nourishing meal at any time of day, it’s both satisfying and wholesome.

NUTRITION

360kcal
Protein
46.4g
Fat
13.9g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Diced Tomatoes

1/4 cup Light Coconut Milk

1 tsp Extra Virgin Olive Oil

2 cloves Garlic

1 tsp Smoked Paprika

1 tsp Ground Cumin

1/2 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat. Add minced garlic and sauté until fragrant.

  • 3

    Add the chicken to the skillet and sear for 3-4 minutes on each side until lightly browned.

  • 4

    Stir in the diced tomatoes, light coconut milk, smoked paprika, ground cumin, and Italian seasoning.

  • 5

    Reduce heat to medium-low, cover, and simmer for 8-10 minutes until the chicken is fully cooked and the flavors meld.

  • 6

    Taste the sauce and adjust seasoning with salt and pepper as needed before serving.