YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey and Crispy Brussels Sprouts Skillet
Enjoy a delicious, hearty skillet meal featuring lean ground turkey sautéed with crisp Brussels sprouts, red bell pepper, and aromatic shallots, all brought together with a hint of garlic and olive oil for a burst of flavor. This dish is perfect for a balanced dinner that satisfies your hunger while keeping you within your protein and calorie goals.
INGREDIENTS
5 ounces Lean Ground Turkey
1 cup Brussels Sprouts, halved
1 medium Red Bell Pepper, sliced
1 teaspoon Olive Oil
1 small Shallot, diced
2 cloves Garlic, minced
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Heat a non-stick skillet over medium heat and add olive oil.
Add the diced shallot and minced garlic to the skillet, sautéing until fragrant, about 1-2 minutes.
Add the lean ground turkey to the skillet, breaking it up with a spatula as it cooks. Season with a pinch of salt and black pepper.
Once the turkey starts to brown, add the halved Brussels sprouts and sliced red bell pepper. Continue to cook, stirring occasionally, until the Brussels sprouts are tender and slightly crispy around the edges, about 6-8 minutes.
Taste and adjust the seasonings if necessary. Serve warm and enjoy this flavorful skillet dish.