Name: Garlic Herb Roasted Beef with Crispy Brussels Sprouts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Beef Sirloin; 1 cup Brussels Sprouts, halved; 2 cloves Garlic, minced; 1 tsp Fresh Rosemary, chopped; 1 tsp Fresh Thyme, chopped; 1 tsp Extra Virgin Olive Oil; Salt and Pepper to taste

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Beef with Crispy Brussels Sprouts

Savor the robust flavors of tender roasted beef brushed with a garlic-herb infusion, paired with crispy Brussels sprouts lightly roasted to bring out their natural sweetness. This dish is a harmonious blend of savory notes and fresh herbal accents, perfect for a balanced and satisfying meal.

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NUTRITION

Protein

38.5g

Fat

14.8g

Carbs

9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Brussels Sprouts, halved

2 cloves Garlic, minced

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the beef sirloin dry with a paper towel. Rub with salt and pepper.
3
Mix the minced garlic, chopped rosemary, and thyme in a small bowl.
4
Rub the herb and garlic mixture evenly over the beef.
5
Place the beef on a baking tray. Roast in the oven for about 12-15 minutes or until desired doneness is reached.
6
Meanwhile, toss the halved Brussels sprouts in a bowl with the extra virgin olive oil, a pinch of salt, and pepper.
7
Spread the Brussels sprouts in a single layer on another baking sheet.
8
Roast the Brussels sprouts for 15-20 minutes until they are crispy on the edges, stirring once halfway through.
9
Slice the roasted beef and serve alongside the crispy Brussels sprouts. Enjoy your savory, balanced meal.