YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the balanced flavors of perfectly grilled chicken paired with fluffy quinoa and crispy roasted broccoli. This lunch is both satisfying and nutrient-dense, offering a delightful mixture of textures and tastes ideal for a mid-day energy boost.
INGREDIENTS
4 ounces Chicken Breast
2/3 cup cooked Quinoa
1 cup roasted Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan on medium-high heat.
Season the chicken breast with salt and black pepper.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy.
Prepare 2/3 cup of cooked quinoa according to package instructions if not already pre-cooked.
Plate the dish by placing a serving of quinoa on the plate, topping it with sliced grilled chicken breast, and arranging roasted broccoli on the side.
Enjoy your balanced and nutrient-rich lunch!