Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that pairs fluffy egg whites with fresh spinach and crisp turkey bacon. Sautéed in a mix of olive oil and butter for a smooth finish, this dish delivers a balanced burst of flavor without overwhelming your morning routine.

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NUTRITION

389kcal
Protein
29g
Fat
28.7g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

3 teaspoons Olive Oil (13.5g)

1 tablespoon Butter (14g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 3 teaspoons of olive oil.

  • 2

    Sauté the fresh spinach until it wilts slightly, about 1-2 minutes.

  • 3

    Chop the turkey bacon into smaller pieces and add to the pan; cook until crispy.

  • 4

    Pour in the egg whites and gently stir continuously to scramble evenly.

  • 5

    Once the eggs are softly set, add in 1 tablespoon of butter, allowing it to melt and enrich the scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Start your day with a light yet satisfying scramble that pairs fluffy egg whites with fresh spinach and crisp turkey bacon. Sautéed in a mix of olive oil and butter for a smooth finish, this dish delivers a balanced burst of flavor without overwhelming your morning routine.

NUTRITION

389kcal
Protein
29g
Fat
28.7g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (14g)

1 cup Fresh Spinach (30g)

3 teaspoons Olive Oil (13.5g)

1 tablespoon Butter (14g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 3 teaspoons of olive oil.

  • 2

    Sauté the fresh spinach until it wilts slightly, about 1-2 minutes.

  • 3

    Chop the turkey bacon into smaller pieces and add to the pan; cook until crispy.

  • 4

    Pour in the egg whites and gently stir continuously to scramble evenly.

  • 5

    Once the eggs are softly set, add in 1 tablespoon of butter, allowing it to melt and enrich the scramble.

  • 6

    Season with salt and pepper to taste, then serve immediately.