Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 g Nonfat Greek Yogurt; 15 g Vanilla Whey Protein Powder; 110 g Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this velvety, refreshing mousse where creamy nonfat Greek yogurt meets a hint of vanilla protein and the natural sweetness of mixed berries. Light yet satisfying, it’s perfectly finished with a drizzle of honey and a sprinkle of chia seeds to add texture and a nutrient boost.

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NUTRITION

Protein

35g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

15 g Vanilla Whey Protein Powder

110 g Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until completely smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Drizzle in the honey and sprinkle the chia seeds on top. Stir lightly to integrate these additions without disrupting the mousse texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to hydrate for added thickness.
5
Serve chilled in small dessert bowls or glasses and enjoy the silky, tangy sweetness.