Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender, roasted broccoli lightly drizzled with olive oil. This balanced meal packs a satisfying dose of lean protein and wholesome carbohydrates, ideal for fueling your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
33.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 2

    Grill the chicken breast for approximately 6 to 7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper.

  • 4

    Roast the broccoli in a preheated oven at 425°F for about 12 to 15 minutes until it is tender and slightly crispy on the edges.

  • 5

    Warm the cooked quinoa if necessary, or simply fluff it up with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy, herbed quinoa and tender, roasted broccoli lightly drizzled with olive oil. This balanced meal packs a satisfying dose of lean protein and wholesome carbohydrates, ideal for fueling your active lifestyle.

NUTRITION

386kcal
Protein
33.7g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your favorite herbs, a pinch of salt, and pepper.

  • 2

    Grill the chicken breast for approximately 6 to 7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss the broccoli with extra virgin olive oil, a pinch of salt, and pepper.

  • 4

    Roast the broccoli in a preheated oven at 425°F for about 12 to 15 minutes until it is tender and slightly crispy on the edges.

  • 5

    Warm the cooked quinoa if necessary, or simply fluff it up with a fork.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.