Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant meal featuring succulent grilled chicken breast, light and fluffy quinoa paired with perfectly roasted broccoli drizzled with a hint of olive oil. A simple yet satisfying dish that brings together lean protein and nutritious veggies for a wholesome lunch.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant meal featuring succulent grilled chicken breast, light and fluffy quinoa paired with perfectly roasted broccoli drizzled with a hint of olive oil. A simple yet satisfying dish that brings together lean protein and nutritious veggies for a wholesome lunch.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with a pinch of salt and black pepper.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat the oven to 425°F for roasting the broccoli.

  • 4

    Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, and serve immediately.