Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is enhanced with a hint of olive oil and a sprinkle of herbs making it both nutritious and flavorful.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets in olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is enhanced with a hint of olive oil and a sprinkle of herbs making it both nutritious and flavorful.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets in olive oil, salt, and pepper, and spread out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli, and serve immediately.