Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

Enjoy a vibrant bowl of crispy tofu tossed with rice noodles and a luscious, creamy peanut sauce. Freshly chopped vegetables add a satisfying crunch to every bite, creating a harmonious balance of textures and flavors that is both hearty and refreshing.

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NUTRITION

581kcal
Protein
34g
Fat
25.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

225g Extra-Firm Tofu

50g dry Rice Noodles

1.5 tbsp Peanut Butter

40g Mixed Fresh Vegetables

15g Shelled Edamame

0.5 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

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PREPARATION

  • 1

    Press the tofu to remove excess water and cut into small cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 3

    Heat a non-stick pan over medium-high heat. Add the tofu cubes and lightly sauté until all sides are crispy and golden.

  • 4

    In a small bowl, whisk together the peanut butter, low-sodium soy sauce, and sesame oil to form a smooth, creamy sauce.

  • 5

    Toss the cooked rice noodles with the peanut sauce until well coated.

  • 6

    Gently fold in the crispy tofu, mixed fresh vegetables, and shelled edamame to distribute flavors evenly.

  • 7

    Serve immediately and enjoy your wholesome bowl of crispy tofu and creamy peanut noodles.

Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Creamy Peanut Noodles with Fresh Vegetables

Enjoy a vibrant bowl of crispy tofu tossed with rice noodles and a luscious, creamy peanut sauce. Freshly chopped vegetables add a satisfying crunch to every bite, creating a harmonious balance of textures and flavors that is both hearty and refreshing.

NUTRITION

581kcal
Protein
34g
Fat
25.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

225g Extra-Firm Tofu

50g dry Rice Noodles

1.5 tbsp Peanut Butter

40g Mixed Fresh Vegetables

15g Shelled Edamame

0.5 tsp Sesame Oil

1 tsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Press the tofu to remove excess water and cut into small cubes.

  • 2

    Cook the rice noodles according to package instructions until al dente, then drain and set aside.

  • 3

    Heat a non-stick pan over medium-high heat. Add the tofu cubes and lightly sauté until all sides are crispy and golden.

  • 4

    In a small bowl, whisk together the peanut butter, low-sodium soy sauce, and sesame oil to form a smooth, creamy sauce.

  • 5

    Toss the cooked rice noodles with the peanut sauce until well coated.

  • 6

    Gently fold in the crispy tofu, mixed fresh vegetables, and shelled edamame to distribute flavors evenly.

  • 7

    Serve immediately and enjoy your wholesome bowl of crispy tofu and creamy peanut noodles.