Name: Lemon Herb Chicken Skewers with Roasted Bell Peppers and Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Chicken Breast; 1 medium Red Bell Pepper (120g); 1 medium Zucchini (124g); 0.5 tbsp Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; 0.5 tsp Dried Rosemary; Salt and Pepper to taste

Lemon Herb Chicken Skewers with Roasted Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Skewers with Roasted Bell Peppers and Zucchini

Savor these vibrant skewers that perfectly marry tender, marinated chicken with the sweetness of roasted bell peppers and zucchini. Enhanced with a burst of lemon juice, garlic, and aromatic herbs, this dish is both refreshing and satisfying, making it an ideal choice for a balanced meal any time of day.

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NUTRITION

Protein

58.8g

Fat

14.3g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

180g Chicken Breast

1 medium Red Bell Pepper (120g)

1 medium Zucchini (124g)

0.5 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

0.5 tsp Dried Rosemary

Salt and Pepper to taste

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PREPARATION

1
Cut the chicken breast into 1-inch cubes and place in a bowl.
2
Add olive oil, lemon juice, minced garlic, dried oregano, and dried rosemary. Season with salt and pepper and mix until chicken is well-coated.
3
Cut the red bell pepper into similarly sized pieces and slice the zucchini into thick rounds.
4
Thread the marinated chicken, bell pepper pieces, and zucchini rounds alternately onto skewers.
5
Preheat the grill or grill pan over medium-high heat.
6
Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a nice char.
7
Remove from the grill and serve immediately, enjoying the subtle tang of lemon and herbs with every bite.