Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a perfectly pan-seared steak enhanced with a rich garlic butter sauce, paired with crispy roasted potatoes and fresh, vibrant green beans. This balanced meal delivers savory layers of flavor and satisfying textures, ideal for a nutritious dinner that fuels your body.

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NUTRITION

462kcal
Protein
44.2g
Fat
21.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

100g Baby Potatoes

1 cup Fresh Green Beans

1 clove Garlic

1 tsp Unsalted Butter

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Toss the baby potatoes with a small drizzle of olive oil, salt, and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until crispy.

  • 3

    While the potatoes roast, season the 6 oz steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time if you prefer a different doneness.

  • 5

    In the final minute of cooking, add the minced garlic and 1 tsp of unsalted butter to the pan. Spoon the garlic butter over the steak as it finishes cooking.

  • 6

    Steam or lightly sauté 1 cup of fresh green beans until they are tender-crisp, about 3-4 minutes.

  • 7

    Plate the steak with a side of crispy roasted potatoes and fresh green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Enjoy a perfectly pan-seared steak enhanced with a rich garlic butter sauce, paired with crispy roasted potatoes and fresh, vibrant green beans. This balanced meal delivers savory layers of flavor and satisfying textures, ideal for a nutritious dinner that fuels your body.

NUTRITION

462kcal
Protein
44.2g
Fat
21.4g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

100g Baby Potatoes

1 cup Fresh Green Beans

1 clove Garlic

1 tsp Unsalted Butter

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the potatoes.

  • 2

    Toss the baby potatoes with a small drizzle of olive oil, salt, and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until crispy.

  • 3

    While the potatoes roast, season the 6 oz steak generously with salt and pepper.

  • 4

    Heat a skillet over medium-high heat. Once hot, sear the steak for about 3-4 minutes on each side for medium-rare, adjusting time if you prefer a different doneness.

  • 5

    In the final minute of cooking, add the minced garlic and 1 tsp of unsalted butter to the pan. Spoon the garlic butter over the steak as it finishes cooking.

  • 6

    Steam or lightly sauté 1 cup of fresh green beans until they are tender-crisp, about 3-4 minutes.

  • 7

    Plate the steak with a side of crispy roasted potatoes and fresh green beans, and drizzle any remaining garlic butter from the pan over the steak for extra flavor.