Sticky Sweet and Savory Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Sweet and Savory Roasted Pork

YOUR SOLIN GENERATED RECIPE

Sticky Sweet and Savory Roasted Pork

Enjoy a delightful balance of savory roasted pork glazed with a sticky, sweet sauce accented by hints of garlic and ginger. This dish is paired with tender roasted broccoli and a side of nutty brown rice to create a harmonious, nutrient-packed meal perfect for any time of day.

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NUTRITION

404kcal
Protein
38.3g
Fat
8.2g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 Tbsp Honey

0.5 Tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 cup Broccoli

0.5 cup Cooked Brown Rice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, and grated fresh ginger to create the glaze.

  • 4

    Place the pork tenderloin on a roasting pan and brush generously with the glaze. Reserve some glaze for finishing later.

  • 5

    Roast the pork in the preheated oven for 20-25 minutes or until the internal temperature reaches 145°F. Brush with additional glaze halfway through cooking.

  • 6

    While the pork is roasting, steam or roast the broccoli until tender, about 8-10 minutes.

  • 7

    Prepare brown rice according to package instructions if not already cooked.

  • 8

    Once the pork is done, let it rest for 5 minutes before slicing.

  • 9

    Serve slices of the sticky, savory pork alongside the roasted broccoli and brown rice. Drizzle with any remaining glaze for extra flavor.

Sticky Sweet and Savory Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Sweet and Savory Roasted Pork

YOUR SOLIN GENERATED RECIPE

Sticky Sweet and Savory Roasted Pork

Enjoy a delightful balance of savory roasted pork glazed with a sticky, sweet sauce accented by hints of garlic and ginger. This dish is paired with tender roasted broccoli and a side of nutty brown rice to create a harmonious, nutrient-packed meal perfect for any time of day.

NUTRITION

404kcal
Protein
38.3g
Fat
8.2g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 Tbsp Honey

0.5 Tbsp Low-Sodium Soy Sauce

1 Garlic Clove

1 tsp Fresh Ginger

1 cup Broccoli

0.5 cup Cooked Brown Rice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the pork tenderloin and pat dry. Season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together the honey, low-sodium soy sauce, minced garlic, and grated fresh ginger to create the glaze.

  • 4

    Place the pork tenderloin on a roasting pan and brush generously with the glaze. Reserve some glaze for finishing later.

  • 5

    Roast the pork in the preheated oven for 20-25 minutes or until the internal temperature reaches 145°F. Brush with additional glaze halfway through cooking.

  • 6

    While the pork is roasting, steam or roast the broccoli until tender, about 8-10 minutes.

  • 7

    Prepare brown rice according to package instructions if not already cooked.

  • 8

    Once the pork is done, let it rest for 5 minutes before slicing.

  • 9

    Serve slices of the sticky, savory pork alongside the roasted broccoli and brown rice. Drizzle with any remaining glaze for extra flavor.