Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light and satisfying grilled chicken sandwich accented with a creamy pesto spread and fresh mixed greens. This dish boasts a harmonious blend of smoky chicken, tangy whole wheat bread, and vibrant greens, making it perfect for a balanced meal any time of the day.

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NUTRITION

412kcal
Protein
43.5g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toast the whole wheat bread slices until lightly crisp.

  • 5

    Once cooked, slice the chicken breast into thin strips or keep it whole if preferred.

  • 6

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 7

    Layer the grilled chicken and fresh mixed greens on one slice of bread.

  • 8

    Top with the second slice, pesto side down, and gently press the sandwich together.

  • 9

    Slice in half if desired and serve immediately.

Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a light and satisfying grilled chicken sandwich accented with a creamy pesto spread and fresh mixed greens. This dish boasts a harmonious blend of smoky chicken, tangy whole wheat bread, and vibrant greens, making it perfect for a balanced meal any time of the day.

NUTRITION

412kcal
Protein
43.5g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Mixed Greens

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, toast the whole wheat bread slices until lightly crisp.

  • 5

    Once cooked, slice the chicken breast into thin strips or keep it whole if preferred.

  • 6

    Spread the basil pesto evenly on one side of each toasted bread slice.

  • 7

    Layer the grilled chicken and fresh mixed greens on one slice of bread.

  • 8

    Top with the second slice, pesto side down, and gently press the sandwich together.

  • 9

    Slice in half if desired and serve immediately.