Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

Enjoy a wholesome and vibrant dish featuring perfectly grilled chicken paired with fresh, crisp romaine lettuce. The creamy lemon-Parmesan dressing adds a zesty, rich flavor that elevates the meal without overwhelming the palate. Ideal for a balanced breakfast, lunch, or dinner that’s both satisfying and energizing.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
42.6g
Fat
17.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless Skinless)

2 cups Romaine Lettuce

2 tbsp Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and any other herbs you enjoy.

  • 2

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    In a small bowl, combine non-fat Greek yogurt, lemon juice, grated Parmesan cheese, and olive oil. Whisk together until smooth to create the dressing.

  • 4

    Chop the romaine lettuce and slice the avocado. Place them in a large bowl.

  • 5

    Slice the grilled chicken into strips and add on top of the greens.

  • 6

    Drizzle the creamy lemon-Parmesan dressing evenly over the chicken and salad. Toss lightly to coat.

  • 7

    Serve immediately and enjoy this protein-packed, refreshing meal.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Crispy Romaine and Creamy Lemon-Parmesan Dressing

Enjoy a wholesome and vibrant dish featuring perfectly grilled chicken paired with fresh, crisp romaine lettuce. The creamy lemon-Parmesan dressing adds a zesty, rich flavor that elevates the meal without overwhelming the palate. Ideal for a balanced breakfast, lunch, or dinner that’s both satisfying and energizing.

NUTRITION

364kcal
Protein
42.6g
Fat
17.5g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Boneless Skinless)

2 cups Romaine Lettuce

2 tbsp Non-Fat Greek Yogurt

1 tbsp Lemon Juice

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

0.25 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and any other herbs you enjoy.

  • 2

    Grill the chicken for approximately 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    In a small bowl, combine non-fat Greek yogurt, lemon juice, grated Parmesan cheese, and olive oil. Whisk together until smooth to create the dressing.

  • 4

    Chop the romaine lettuce and slice the avocado. Place them in a large bowl.

  • 5

    Slice the grilled chicken into strips and add on top of the greens.

  • 6

    Drizzle the creamy lemon-Parmesan dressing evenly over the chicken and salad. Toss lightly to coat.

  • 7

    Serve immediately and enjoy this protein-packed, refreshing meal.