YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. Lightly drizzled with olive oil and seasoned to perfection, this dish is a balanced blend of lean protein, whole grains, and nutrient-packed vegetables, delivering a burst of flavor in every bite.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for approximately 5-6 minutes per side, or until fully cooked and juices run clear.
While the chicken cooks, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.
Roast the broccoli in the oven for about 15 minutes, turning halfway through, until tender and slightly crispy.
Prepare the quinoa according to package instructions if not pre-cooked.
Plate the grilled chicken, serve the quinoa on the side, and top off with the roasted broccoli.
Enjoy your balanced and nutritious lunch!