Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Wake up to a light yet satisfying scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon. Complemented by a crisp slice of whole wheat toast and creamy avocado, this meal is both heart-healthy and deliciously balanced, making it an energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

434kcal
Protein
36.7g
Fat
23.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

225 grams Egg Whites (approx. 7 egg whites)

1 slice Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Toast

1/2 medium Avocado (~100 grams)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and crumble the turkey bacon into the pan. Continue sautéing until the spinach wilts and the egg whites are fully cooked.

  • 4

    Toast the whole wheat bread until lightly browned.

  • 5

    Plate the scramble alongside the toasted bread, and top with sliced avocado.

  • 6

    Serve warm and enjoy your nutritious, balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Wake up to a light yet satisfying scramble featuring fluffy egg whites, vibrant spinach, and savory turkey bacon. Complemented by a crisp slice of whole wheat toast and creamy avocado, this meal is both heart-healthy and deliciously balanced, making it an energizing start to your day.

NUTRITION

434kcal
Protein
36.7g
Fat
23.1g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

225 grams Egg Whites (approx. 7 egg whites)

1 slice Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Whole Wheat Toast

1/2 medium Avocado (~100 grams)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and let them begin to set slightly.

  • 3

    Add the fresh spinach and crumble the turkey bacon into the pan. Continue sautéing until the spinach wilts and the egg whites are fully cooked.

  • 4

    Toast the whole wheat bread until lightly browned.

  • 5

    Plate the scramble alongside the toasted bread, and top with sliced avocado.

  • 6

    Serve warm and enjoy your nutritious, balanced breakfast.