Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A hint of olive oil adds a subtle richness to this balanced meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    In a small pot, heat the pre-cooked quinoa if not prepared ahead, or prepare according to package directions for a fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Drizzle the extra virgin olive oil over the grilled chicken and steamed broccoli for added flavor and healthy fats.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A hint of olive oil adds a subtle richness to this balanced meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    In a small pot, heat the pre-cooked quinoa if not prepared ahead, or prepare according to package directions for a fluffy texture.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Drizzle the extra virgin olive oil over the grilled chicken and steamed broccoli for added flavor and healthy fats.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.