Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 245g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries; 1 tsp Honey; 1/2 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

This silky, light mousse blends creamy nonfat Greek yogurt with vanilla protein powder for a luxurious dessert. Finished with a burst of fresh mixed berries and a drizzle of honey, each spoonful delivers a satisfying balance of tangy sweetness and silky texture. A sprinkle of chia seeds adds a subtle crunch and delightful visual appeal.

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NUTRITION

Protein

42.6g

Fat

2.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

245g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries

1 tsp Honey

1/2 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the 245g of nonfat Greek yogurt.
2
Sprinkle in one scoop of vanilla whey protein powder and mix thoroughly until you achieve a smooth consistency.
3
Gently fold in the 1/2 cup of mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle in 1 teaspoon of honey and add 1/2 tablespoon of chia seeds, stirring lightly.
5
Taste and adjust sweetness if needed. Chill in the refrigerator for 30 minutes to allow the mousse to set and flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.