Chewy Salted Caramel Dark Chocolate Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Salted Caramel Dark Chocolate Bites

YOUR SOLIN GENERATED RECIPE

Chewy Salted Caramel Dark Chocolate Bites

Enjoy these irresistible chewy bites featuring a blend of rolled oats, creamy almond butter, and a boost of protein from whey isolate. Enhanced with rich dark chocolate chunks and a drizzle of homemade salted caramel, each bite is a luxurious balance of sweet and salty, perfect for satisfying your cravings while keeping you on track with your macros.

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NUTRITION

540kcal
Protein
36g
Fat
21.5g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (≈30g)

1 scoop Whey Protein Isolate (≈30g)

1 tablespoon Almond Butter (≈16g)

0.5 ounce Dark Chocolate (≈14g)

1/4 cup Liquid Egg Whites (≈60g)

1 tablespoon Salted Caramel Sauce (≈20g)

1 teaspoon Coconut Oil (≈4.5g)

Pinch Sea Salt

1 teaspoon Vanilla Extract (≈4.2g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein isolate, and a pinch of sea salt.

  • 2

    In a separate bowl, whisk together the liquid egg whites, almond butter, vanilla extract, and coconut oil until smooth.

  • 3

    Pour the wet mixture over the dry ingredients and stir until fully combined. The mixture should be sticky and hold together; if too dry, add an extra egg white or a few drops of water.

  • 4

    Fold in the dark chocolate chunks gently so they are evenly distributed throughout the mixture.

  • 5

    Scoop out small portions with a spoon and form them into compact, bite-sized balls on a parchment-lined tray.

  • 6

    Drizzle the salted caramel sauce over the formed bites. Optionally, lightly press some extra dark chocolate on top for garnish.

  • 7

    Refrigerate the bites for at least one hour to set. Enjoy these treats cold, or let them sit at room temperature for a softer texture.

Chewy Salted Caramel Dark Chocolate Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chewy Salted Caramel Dark Chocolate Bites

YOUR SOLIN GENERATED RECIPE

Chewy Salted Caramel Dark Chocolate Bites

Enjoy these irresistible chewy bites featuring a blend of rolled oats, creamy almond butter, and a boost of protein from whey isolate. Enhanced with rich dark chocolate chunks and a drizzle of homemade salted caramel, each bite is a luxurious balance of sweet and salty, perfect for satisfying your cravings while keeping you on track with your macros.

NUTRITION

540kcal
Protein
36g
Fat
21.5g
Carbs
46.9g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Rolled Oats (≈30g)

1 scoop Whey Protein Isolate (≈30g)

1 tablespoon Almond Butter (≈16g)

0.5 ounce Dark Chocolate (≈14g)

1/4 cup Liquid Egg Whites (≈60g)

1 tablespoon Salted Caramel Sauce (≈20g)

1 teaspoon Coconut Oil (≈4.5g)

Pinch Sea Salt

1 teaspoon Vanilla Extract (≈4.2g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein isolate, and a pinch of sea salt.

  • 2

    In a separate bowl, whisk together the liquid egg whites, almond butter, vanilla extract, and coconut oil until smooth.

  • 3

    Pour the wet mixture over the dry ingredients and stir until fully combined. The mixture should be sticky and hold together; if too dry, add an extra egg white or a few drops of water.

  • 4

    Fold in the dark chocolate chunks gently so they are evenly distributed throughout the mixture.

  • 5

    Scoop out small portions with a spoon and form them into compact, bite-sized balls on a parchment-lined tray.

  • 6

    Drizzle the salted caramel sauce over the formed bites. Optionally, lightly press some extra dark chocolate on top for garnish.

  • 7

    Refrigerate the bites for at least one hour to set. Enjoy these treats cold, or let them sit at room temperature for a softer texture.