Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

Enjoy a vibrant bowl combining fresh, sashimi-grade tuna, creamy avocado, and nutty brown rice, all drizzled with a zesty sesame ginger dressing. This dish offers a perfect balance of textures and flavors that is both refreshing and satisfying.

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NUTRITION

428kcal
Protein
33.1g
Fat
20.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 Avocado

1/2 cup cooked Brown Rice

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Oil

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PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Dice the avocado into cubes and set aside.

  • 3

    Cut the fresh tuna into bite-sized cubes ensuring even pieces.

  • 4

    In a small bowl, combine the low-sodium soy sauce, rice vinegar, freshly grated ginger, and sesame oil to create the sesame ginger dressing.

  • 5

    Assemble the bowl by placing the cooked brown rice as the base, topping it with tuna cubes and avocado pieces.

  • 6

    Drizzle the sesame ginger dressing evenly over the bowl.

  • 7

    Gently toss the ingredients to ensure they are well combined and serve immediately.

Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Rice Bowl with Sesame Ginger Dressing

Enjoy a vibrant bowl combining fresh, sashimi-grade tuna, creamy avocado, and nutty brown rice, all drizzled with a zesty sesame ginger dressing. This dish offers a perfect balance of textures and flavors that is both refreshing and satisfying.

NUTRITION

428kcal
Protein
33.1g
Fat
20.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 Avocado

1/2 cup cooked Brown Rice

1 tsp Low-Sodium Soy Sauce

1 tsp Rice Vinegar

1 tsp Fresh Ginger, grated

1/2 tsp Sesame Oil

PREPARATION

  • 1

    Prepare the brown rice according to package instructions if not already cooked.

  • 2

    Dice the avocado into cubes and set aside.

  • 3

    Cut the fresh tuna into bite-sized cubes ensuring even pieces.

  • 4

    In a small bowl, combine the low-sodium soy sauce, rice vinegar, freshly grated ginger, and sesame oil to create the sesame ginger dressing.

  • 5

    Assemble the bowl by placing the cooked brown rice as the base, topping it with tuna cubes and avocado pieces.

  • 6

    Drizzle the sesame ginger dressing evenly over the bowl.

  • 7

    Gently toss the ingredients to ensure they are well combined and serve immediately.