Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet filling breakfast featuring a delicate scramble of egg whites with fresh spinach and crispy turkey bacon enhanced with a drizzle of olive oil and creamy avocado. This dish is designed to hit your protein and calorie targets while keeping the flavors bright and satisfying.

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NUTRITION

326kcal
Protein
33.1g
Fat
19g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (210g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

2 teaspoons olive oil (10g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they begin to set.

  • 3

    Add the spinach and continue to cook, stirring gently so the spinach wilts evenly.

  • 4

    Crisp the turkey bacon in a separate pan or in the microwave, then roughly chop and fold it into the scramble.

  • 5

    Once the egg whites are fully set but still moist, remove from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet filling breakfast featuring a delicate scramble of egg whites with fresh spinach and crispy turkey bacon enhanced with a drizzle of olive oil and creamy avocado. This dish is designed to hit your protein and calorie targets while keeping the flavors bright and satisfying.

NUTRITION

326kcal
Protein
33.1g
Fat
19g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (210g)

2 slices turkey bacon (56g)

1 cup raw spinach (30g)

2 teaspoons olive oil (10g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them sit for a few seconds until they begin to set.

  • 3

    Add the spinach and continue to cook, stirring gently so the spinach wilts evenly.

  • 4

    Crisp the turkey bacon in a separate pan or in the microwave, then roughly chop and fold it into the scramble.

  • 5

    Once the egg whites are fully set but still moist, remove from heat.

  • 6

    Plate the scramble and top with sliced or diced avocado.

  • 7

    Serve immediately and enjoy your nutritious, protein-packed breakfast.