YOUR SOLIN GENERATED RECIPE
Creamy Spiced Chicken with Roasted Vegetables
Savor this delightful dish featuring tender, spiced chicken breast paired with a medley of roasted vegetables, all drizzled with a light, creamy Greek yogurt sauce. The fusion of warm spices and rich, roasted flavors creates a comforting and nourishing meal that's perfect for dinner.
INGREDIENTS
5 oz Chicken Breast
1 medium Red Bell Pepper
1/2 medium Zucchini
1/4 medium Red Onion
1 tbsp Olive Oil
1/4 cup Nonfat Greek Yogurt
Spices (Cumin, Paprika, Black Pepper, Salt)
PREPARATION
Preheat your oven to 400°F.
Slice the red bell pepper, zucchini, and red onion into bite-sized pieces and place them in a bowl.
Drizzle the vegetables with olive oil and season with a pinch of salt, cumin, paprika, and black pepper. Toss to coat evenly.
Spread the vegetables on a baking sheet in a single layer and roast in the preheated oven for about 20-25 minutes, until tender and slightly charred.
While the vegetables roast, season the chicken breast on both sides with salt, black pepper, cumin, and paprika.
Heat a skillet over medium-high heat and lightly sear the chicken breast for 3-4 minutes per side until golden. If you prefer, finish cooking in the oven by transferring the skillet to the oven for an additional 8-10 minutes, until the chicken is fully cooked.
In a small bowl, mix the nonfat Greek yogurt with a sprinkle of cumin and paprika to create a creamy sauce.
Plate the roasted vegetables, place the sliced chicken breast on top, and drizzle with the creamy spiced yogurt sauce.
Serve immediately and enjoy your nutritious, balanced meal.