Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced lunch delivers a harmonious blend of textures and a burst of fresh, wholesome taste.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
42.7g
Fat
9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (105g)

2/3 cup Cooked Quinoa (123g)

1 cup Steamed Broccoli (150g)

1/2 tsp Olive Oil (2.3g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and a meat thermometer reads 165°F in the thickest part.

  • 4

    While the chicken is grilling, heat or prepare the cooked quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its bright green color and crisp texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and a generous portion of steamed broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the light and satisfying flavors of perfectly grilled chicken breast paired with nutty quinoa and vibrant steamed broccoli. This balanced lunch delivers a harmonious blend of textures and a burst of fresh, wholesome taste.

NUTRITION

398kcal
Protein
42.7g
Fat
9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (105g)

2/3 cup Cooked Quinoa (123g)

1 cup Steamed Broccoli (150g)

1/2 tsp Olive Oil (2.3g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt and pepper or your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and a meat thermometer reads 165°F in the thickest part.

  • 4

    While the chicken is grilling, heat or prepare the cooked quinoa as per package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, retaining its bright green color and crisp texture.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and a generous portion of steamed broccoli. Serve warm.