YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes
Start your day with a protein-packed egg white scramble bursting with the freshness of spinach and sweet cherry tomatoes, complemented by savory turkey sausage, creamy avocado, and a hearty slice of whole grain bread—all drizzled with a hint of olive oil for extra flavor.
INGREDIENTS
6 large egg whites (~198g)
2 ounces turkey sausage (~56g)
1 cup fresh spinach (30g)
1/2 cup cherry tomatoes (75g)
1 teaspoon extra virgin olive oil (5g)
1/4 portion avocado (~50g)
1 slice whole grain bread (~35g)
PREPARATION
Preheat a non-stick skillet on medium heat and add the teaspoon of olive oil.
Slice the turkey sausage into rounds and add them to the skillet. Sauté for 2-3 minutes until they begin to brown.
Add the fresh spinach and halved cherry tomatoes to the skillet, and cook for an additional 1-2 minutes until the spinach wilts slightly and the tomatoes soften.
Pour in the egg whites and gently stir the mixture, allowing the egg whites to cook thoroughly and form a soft scramble.
Once the scramble is set and evenly mixed with the vegetables and sausage, transfer it to a plate.
Top with sliced avocado, and serve alongside a toasted slice of whole grain bread.