Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

Enjoy a refreshing, crunchy salad blending crisp fresh vegetables, tangy feta cheese, lightly seasoned grilled chicken breast, and protein-packed chickpeas and edamame. The zesty lemon-herb dressing ties the dish together, offering a burst of citrus and aromatic freshness perfect for breakfast, lunch, or dinner.

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NUTRITION

522kcal
Protein
36.0g
Fat
31.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

1/4 cup Chickpeas (cooked)

1/3 cup Shelled Edamame

2 oz Grilled Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1/8 cup Red Onion, thinly sliced

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley/Dill)

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PREPARATION

  • 1

    In a large bowl, combine the chickpeas, edamame, cubed grilled chicken breast, cucumber slices, halved cherry tomatoes, and thinly sliced red onion.

  • 2

    Crumble the feta cheese over the vegetable and protein mix.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh herbs to create the dressing.

  • 4

    Pour the dressing over the salad and gently toss until all ingredients are evenly coated.

  • 5

    Adjust seasoning with an optional pinch of salt and pepper if desired, and serve immediately.

Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

YOUR SOLIN GENERATED RECIPE

Crisp Vegetable and Feta Salad with Lemon-Herb Dressing

Enjoy a refreshing, crunchy salad blending crisp fresh vegetables, tangy feta cheese, lightly seasoned grilled chicken breast, and protein-packed chickpeas and edamame. The zesty lemon-herb dressing ties the dish together, offering a burst of citrus and aromatic freshness perfect for breakfast, lunch, or dinner.

NUTRITION

522kcal
Protein
36.0g
Fat
31.1g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Feta Cheese

1/4 cup Chickpeas (cooked)

1/3 cup Shelled Edamame

2 oz Grilled Chicken Breast

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1/8 cup Red Onion, thinly sliced

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley/Dill)

PREPARATION

  • 1

    In a large bowl, combine the chickpeas, edamame, cubed grilled chicken breast, cucumber slices, halved cherry tomatoes, and thinly sliced red onion.

  • 2

    Crumble the feta cheese over the vegetable and protein mix.

  • 3

    In a small bowl, whisk together the olive oil, lemon juice, and chopped fresh herbs to create the dressing.

  • 4

    Pour the dressing over the salad and gently toss until all ingredients are evenly coated.

  • 5

    Adjust seasoning with an optional pinch of salt and pepper if desired, and serve immediately.