Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken breast paired with crisp fresh vegetables, all wrapped up in a soft whole wheat tortilla. This dish brings a delightful mix of textures and flavors, delivering lean protein with a refreshing crunch from the veggies and a subtle creaminess from avocado.

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NUTRITION

422kcal
Protein
41.2g
Fat
14.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1/4 cup Sliced Red Bell Pepper

1/4 cup Sliced Cucumber

1 cup Chopped Romaine Lettuce

1/4 portion Avocado

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for 1-2 minutes on each side until slightly toasted.

  • 5

    In a bowl, combine the sliced red bell pepper, cucumber, and chopped romaine lettuce. Drizzle the lemon juice over the veggies and toss lightly.

  • 6

    Spread the avocado evenly on the warmed tortilla.

  • 7

    Layer the grilled chicken slices and mixed veggies on the tortilla.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light yet satisfying wrap featuring perfectly grilled chicken breast paired with crisp fresh vegetables, all wrapped up in a soft whole wheat tortilla. This dish brings a delightful mix of textures and flavors, delivering lean protein with a refreshing crunch from the veggies and a subtle creaminess from avocado.

NUTRITION

422kcal
Protein
41.2g
Fat
14.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1/4 cup Sliced Red Bell Pepper

1/4 cup Sliced Cucumber

1 cup Chopped Romaine Lettuce

1/4 portion Avocado

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing thinly.

  • 4

    Warm the whole wheat tortilla on the grill for 1-2 minutes on each side until slightly toasted.

  • 5

    In a bowl, combine the sliced red bell pepper, cucumber, and chopped romaine lettuce. Drizzle the lemon juice over the veggies and toss lightly.

  • 6

    Spread the avocado evenly on the warmed tortilla.

  • 7

    Layer the grilled chicken slices and mixed veggies on the tortilla.

  • 8

    Roll the wrap tightly, slice in half if desired, and serve immediately.