Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Savor a deliciously roasted chicken breast seasoned with garlic and fresh herbs, paired with tender roasted asparagus and a perfectly caramelized sweet potato. This dish brings a balance of savory, slightly sweet, and herbaceous notes for an inviting, satisfying meal.

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NUTRITION

482kcal
Protein
53.4g
Fat
19g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

100 grams Asparagus

1 medium Sweet Potato

1 tablespoon Olive Oil

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry. In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the herb mixture.

  • 4

    Place the chicken on a baking sheet and arrange trimmed asparagus and diced sweet potato around it. Drizzle any remaining olive oil and herbs over the vegetables.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through (an internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.

Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Herb Roasted Chicken with Roasted Asparagus and Sweet Potatoes

Savor a deliciously roasted chicken breast seasoned with garlic and fresh herbs, paired with tender roasted asparagus and a perfectly caramelized sweet potato. This dish brings a balance of savory, slightly sweet, and herbaceous notes for an inviting, satisfying meal.

NUTRITION

482kcal
Protein
53.4g
Fat
19g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

100 grams Asparagus

1 medium Sweet Potato

1 tablespoon Olive Oil

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry. In a small bowl, combine olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Coat the chicken breast evenly with the herb mixture.

  • 4

    Place the chicken on a baking sheet and arrange trimmed asparagus and diced sweet potato around it. Drizzle any remaining olive oil and herbs over the vegetables.

  • 5

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through (an internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 6

    Let the chicken rest for a few minutes before slicing and serving alongside the roasted vegetables.