Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring tender egg whites and a whole egg mixed with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a side of creamy avocado. This dish perfectly balances protein and healthy fats to energize your morning.

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NUTRITION

402kcal
Protein
35.9g
Fat
25g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1 quarter avocado

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PREPARATION

  • 1

    Crack the eggs and separate 5 egg whites from 1 whole egg into a bowl. Whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat. Add the olive oil and swirl to coat.

  • 3

    Add the egg mixture to the skillet and let it set for about 30 seconds before gently stirring.

  • 4

    Mix in the fresh spinach, allowing it to wilt slightly into the eggs.

  • 5

    Crisp the turkey bacon in a separate pan until cooked to your liking, then chop into bite-size pieces.

  • 6

    Fold the turkey bacon into the scramble and cook for another minute to combine flavors.

  • 7

    Plate the scramble and serve with a side of quartered avocado for added creaminess.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring tender egg whites and a whole egg mixed with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a side of creamy avocado. This dish perfectly balances protein and healthy fats to energize your morning.

NUTRITION

402kcal
Protein
35.9g
Fat
25g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

1 whole egg

2 slices turkey bacon

1 cup fresh spinach

1 tsp olive oil

1 quarter avocado

PREPARATION

  • 1

    Crack the eggs and separate 5 egg whites from 1 whole egg into a bowl. Whisk together until well combined.

  • 2

    Preheat a non-stick skillet over medium heat. Add the olive oil and swirl to coat.

  • 3

    Add the egg mixture to the skillet and let it set for about 30 seconds before gently stirring.

  • 4

    Mix in the fresh spinach, allowing it to wilt slightly into the eggs.

  • 5

    Crisp the turkey bacon in a separate pan until cooked to your liking, then chop into bite-size pieces.

  • 6

    Fold the turkey bacon into the scramble and cook for another minute to combine flavors.

  • 7

    Plate the scramble and serve with a side of quartered avocado for added creaminess.