Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli accented by a light drizzle of olive oil. This meal brings a balanced mix of lean protein, wholesome grains, and nutrient-packed vegetables, perfect for a healthy, satisfying lunch.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Typically, bring water to a boil, add rinsed quinoa, reduce heat and simmer until water is absorbed.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Roast in a preheated 400°F oven for about 12-15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring a juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli accented by a light drizzle of olive oil. This meal brings a balanced mix of lean protein, wholesome grains, and nutrient-packed vegetables, perfect for a healthy, satisfying lunch.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred dried herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions. Typically, bring water to a boil, add rinsed quinoa, reduce heat and simmer until water is absorbed.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper. Roast in a preheated 400°F oven for about 12-15 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch.