Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with nutty quinoa and vibrantly roasted broccoli, drizzled with a touch of olive oil to enhance the natural flavors. This dish offers a balanced blend of lean protein, healthy carbs, and fresh veggies perfect for a nutritious lunch.

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NUTRITION

310kcal
Protein
32.5g
Fat
9.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

½ cup Cooked Quinoa

1.5 cups Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with nutty quinoa and vibrantly roasted broccoli, drizzled with a touch of olive oil to enhance the natural flavors. This dish offers a balanced blend of lean protein, healthy carbs, and fresh veggies perfect for a nutritious lunch.

NUTRITION

310kcal
Protein
32.5g
Fat
9.4g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

½ cup Cooked Quinoa

1.5 cups Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken grills, cook quinoa according to package instructions if not already prepared.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for 15-20 minutes until tender and lightly browned.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!